Adult Group Fitness

Ad-Group-Fit-Page

GROUP FITNESS CLASSES & CYCLING

The YMCA of Greater Flint offers many group fitness and cycling classes for all abilities. Our caring and experienced instructors will motivate you to be your best. Group fitness classes are a great way to meet other members with similar fitness goals and keep you coming back.

Our instructors will provide classes that will get your heart pumping and help you to burn calories! Stop by the front desk for a current class offering or check out the YMCA of Greater Flint App for the current schedule. These classes are included with your membership!




WATER AEROBICS

Our water based aerobics classes will get you moving with no impact on joints and muscles.  Our classes are designed for participants of all levels as well as non-swimmers. Stop by the front desk for a current class offering and program descriptions or download the app for current class offerings. Search, “YMCA of Greater Flint” on your app store. These classes are included with your membership!

 

CLICK HERE FOR WATER AEROBICS CLASS DESCRIPTIONS