Healthy Living Programs

EQUIPMENT ORIENTATIONS

New to the YMCA or not sure how to use a certain machine? Members are given the opportunity to go through a free one-time orientation with a wellness coach. Equipment orientations will help you learn the proper form and technique for the weight equipment and how to use the cardio equipment. Appointment times and availability vary; please sign-up at the front desk or with a wellness coach.

YOUTH FITNESS CERTIFICATIONS

Are you between the ages of 12-13 and looking to be able to use the fit zone? Youth ages 12-13 are able to use the fit zone and circuit room area after they have completed an orientation and written test with a wellness coach and must be accompanied by a parent. Orientations will last approximately 45 minutes. Appointment times and availability vary; please sign-up at the front desk or with a wellness coach.

WELLNESS SCREENINGS

Dates: September 12th, November 14th, January 16th,  9 am-12 pm

Please join us in free health screenings provided by Hurley Wellness Services. The screenings offered are: Weight, Body Fat Percentage, Blood Pressure, and Heart Rate.

IMMUNIZATION CLINIC

Dates: September 24th, 9am-12:00pm and October 11th, 4:00-6:00pm

Genesee County Health Department will be providing an immunization clinic to members, staff, and children (with parent present) .All of the shots can be given to each participant – there does not need to be any time between shots. The immunizations are charged to insurances without a co-pay. If you are under-insured or not insured they do have options available. Shots provided are Influenza, Pneumonia, TDAP, Hepatitis B, and Shingles. All shots can be given at the same time.

PICKLEBALL

Pickleball is a recreational sport that is designed to be played by children and adults of all ages and abilities. It is played on a badminton-sized court with a specialized paddle and ball. Come try this sport that is sweeping the nation!

Pickleball is scheduled as an open gym activity and is available to all on:

Mondays • 8am-10am(Competitive Play)
10am-12pm
Wednesdays & Fridays • 10am-12pm