RESET Challenge

The RESET Challenge is a FREE 6-week transformation challenge that prioritizes building stronger spirit, mind, and bodies. You commit to six weeks, 30 minutes a day, five days a week! We’ll provide you with virtual content through Live and On-Demand fitness classes, as well as inspirational emails to keep you engaged, motivated, and strong.

Participants are encouraged to get active for 30 minutes a day, 150 minutes per week. Activities are centered around six weekly themes:

  • Reset
  • Refresh
  • Reconnect
  • Replay
  • Reinvest
  • Restore


Challenge begins February 1st, 2021!

Register now for FREE. Open to Y-members and Community members. Registration can also be done over the phone by calling 810-732-9622 or in person with one of our membership staff.

Improve your success

Having a prominent place in the home to post your goals to see every day and track your progress will be key in the first days. Having an accountability buddy (an AccountabiliBuddy) or partner in the challenge will provide the motivation you need within your existing network. Join our STRONG Community on Facebook to keep you even more motivated!


Please contact Ashley Schlager at or 810-732-9622 for more information.

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