YMCA of Greater Flint

Cardio Step

Cardio Step, is the group fitness format that uses steps and risers, and the que of our instructor. You will step up, around, and down from the platform in different patterns to boost your heart rate and breathing and strengthen your muscles.Wednesdays 9 – 9:50 am

Available at:
Pierson Road YMCA

Free for members. For community members with the purchase of a day pass.

Registration: Open

Start Date:
End Date:

Registration Details

No registration necessary. Just drop in!




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